Sleep Meditations

The perfect pairing for Co-Wellness DRIFT

Meditation That Supports You

Chibs Okereke's guided meditations and soothing voice are played millions of times every month by people looking for deep relaxation, better sleep and less stress. He is a meditation instructor on the Calm app and a qualified Mindfulness-Based Stress Reduction (MBSR) teacher.

Having personally struggled with anxiety, stress, insomnia, nervous system dysregulation, and burnout, Chibs understands how important it is to feel supported during meditation, so these meditations will help you feel grounded, peaceful, and safe.

Melt Into the Bed Fast

Sleep Meditation for Full Body Release

Loving Kindness Sleep Meditation

Give, Receive & Feel Deeply Held

Feel Nothing But Floating Bliss

Deep Sleep Hypnosis For Floating Off To Sleep

Guided Sleep Meditation

Evening Wind Down with Chibs Okereke
Listen on YouTube

Better Sleep Starts Here

Discover the gentle power of meditation before bed.

Calms the Mind

Quiet racing thoughts and ease into a state of mental stillness, setting the stage for deeper rest.

Reduces Stress

Gentle focus lowers stress levels, helping the body relax and release tension before bed.

Improves Sleep Quality

Encourages longer, more restorative sleep cycles so you wake feeling refreshed.

Creates a Bedtime Ritual

A soothing practice that signals to your body it’s time to unwind and drift into sleep.

Millions of Sleepy Listens Every Month

@gemmaleggatt3430YouTube comment on Chibs's sleep meditations

"I'm so glad I found Chibs. Its an absolute game changer for me and now my husband and children put him on to go to sleep too..."

@saralynnzanini5118YouTube comment on Chibs's sleep meditations

"i have tried other voices, nobody can calm my thoughts down like you have nightly!!! thank you so much! sending you all my love, from Springville California!!!!"

@EmmaSpencer-b9kYouTube comment on Chibs's sleep meditations

"I go to bed every night listening to you hugging a pillow. U help me wind down after a busy day with a 4 year old. Thanks for your meditation."

@kayperret2417YouTube comment on Chibs's sleep meditations

"...I actually look forward to going to bed now because I know I'll fall asleep without spiralling into something and lying there starting at the ceiling..."

@paulastrelczakYouTube comment on Chibs's sleep meditations

"...your mediations and hypnosis are for me like a glass of red wine before i go to sleep..."

@mariannaraho7576YouTube comment on Chibs's sleep meditations

"...I listen to you EVERY night and now when I hear your voice, it’s almost a Pavlovian response., I instantly start to relax and I’m able to get to sleep..."

Kasandra M.Spotify comment on Chibs's sleep meditations

"I refuse to sleep without hearing your voice Chibs. Thank you for always bringing me back to a peaceful place. Adore you to bits! 💜"

@thebranchorganics3721YouTube comment on Chibs's sleep meditations

"...Thankyou for making my sleep feel sacred and safe and help me build a positive sleep routine with it..."