Sleep Meditations

The perfect pairing for Co-Wellness Sleep CoCo

Meditation That Supports You

Chibs Okereke's guided meditations and soothing voice have helped millions find deep relaxation, better sleep and less stress. He is a meditation instructor on the Calm app and an accredited mindfulness facilitator.

Having personally struggled with anxiety, stress, insomnia, nervous system deregulation, and burnout, Chibs understands how important it is to feel supported during meditation, so these meditations will help you feel grounded, peaceful, and safe.

Sleep Meditation

40 Minute Vegas Nerve Sleep Meditation

Sleep Meditation

40 Minute Vegas Nerve Sleep Meditation

Sleep Meditation

40 Minute Vegas Nerve Sleep Meditation

Sleep Meditation

40 Minute Vegas Nerve Sleep Meditation

Better Sleep Starts Here

Discover the gentle power of meditation before bed.

Calms the Mind

Quiet racing thoughts and ease into a state of mental stillness, setting the stage for deeper rest.

Reduces Stress

Gentle focus lowers stress levels, helping the body relax and release tension before bed.

Improves Sleep Quality

Encourages longer, more restorative sleep cycles so you wake feeling refreshed.

Creates a Bedtime Ritual

A soothing practice that signals to your body it’s time to unwind and drift into sleep.

Millions of Sleepy Customers

@summerbazargan3429YouTube Subscriber: @ChibsSleepMeditations

This is perfect for humans right now thank you for bringing peace!

@knightofthename5469YouTube Subscriber: @ChibsSleepMeditations

Just the tone of your voice and your choice of words always instantly begins to relax me. You were made for this.

@dawncharley6511AuthorYouTube Subscriber: @ChibsSleepMeditations

I’m amazed it works! I haven’t slept through the night for a full nights rest in ten years.

@Frankie6565YouTube Subscriber: @ChibsSleepMeditations

This guy is wonderful for an anxiety filled lady. You have helped me sleep again at night! Thank you!

@jacquelinevanmaren8425YouTube Subscriber: @ChibsSleepMeditations

Thank you so much - your voice is so calming and soothing thank you so much!

@cuprikYouTube Subscriber: @ChibsSleepMeditations

Perfect. I’ve meditated for 50 years. I’ve never gone this deep or this focused or this aware. Perfect