Co-Wellness FLOW
Night-time Nasal Strips
Product information
FLOW contains flexible, spring-like bands that gently lift the sides of your nose from the outside. This helps open the narrowest part of the nasal airway, creating more room for air to move through your nose.
There are no active drug ingredients and nothing is inserted inside the nose.
1. CLEAN
Wash and completely dry your nose. Do not apply over moisturiser, facial oils or other skincare products.
2. POSITION
Remove the backing and centre the strip across your nose, just above where your nostrils begin to flare.
3. PRESS
Press down each end, then rub gently for 10–15 seconds to secure the strip.
4. BREATHE
Breathe normally through your nose. If the position does not feel right, remove the strip and apply a fresh one.
Wet the strip thoroughly with warm water. Slowly lift each end and gently peel it away. Do not pull it off quickly.
FLOW is designed for people whose nasal breathing feels stuffy, narrow or restricted at night.
It may be particularly helpful if restricted nasal airflow makes it harder to settle comfortably or contributes to snoring. Results will vary because snoring and disrupted sleep can have several different causes.
Do not use on children under five years of age.
- Gently helps open the nasal passages
- Supports easier nasal breathing at night
- May help reduce snoring associated with restricted nasal airflow
- Works mechanically, without active drug ingredients
- External and non-invasive
- Quick and easy to apply
- Individually wrapped for freshness and convenience
- Can be worn for up to 12 hours
30 individually wrapped, single-use external nasal dilator strips.
For external, single use only.
Do not apply to irritated, damaged or sunburned skin. Do not use if you are sensitive or allergic to adhesives or any component of the strip.
Stop use if irritation develops. Do not use on children under five years of age. Do not wear for more than 12 hours in any 24-hour period.
FLOW is not intended to diagnose or treat sleep apnoea. If you think you may have sleep apnoea, consult a healthcare professional.
Keep out of reach of children. Store sealed in a cool, dry place below 30°C/86°F.
How to Use
Clean
Position
Press
Breathe
A gentle lift for a smoother night. Open up your breathing. Settle into your wind-down.
Drug Free
Flexible Lift
Night Comfort
Easier Breathing
Why Sleep?
At Co-Wellness, we believe sleep is the starting point for feeling better. When you sleep well, everything improves, your mood, focus, energy, and resilience. But for millions of people, good sleep is hard to come by.
In fact, 1 in 3 adults don’t get enough rest, and over 70 million Americans struggle with chronic sleep issues. Even one poor night can reduce cognitive performance by up to 40%. The impact is real, and widespread.
It’s also deeply personal for our co-founder, Chibs Okereke, a meditation instructor whose specialism is sleep and nervous system regulation. After overcoming his own battles with insomnia and burnout, Chibs has helped thousands find deeper rest through mindfulness, practical tools, and science-backed techniques.
That’s why our first product is DRIFT, a calming bedtime hot chocolate formulated to help you wind down naturally and wake up restored. It’s sleep support you can feel, from someone who’s walked the path.
One small strip. One simple step. A more comfortable way to ease into the night.
A Little Lift Goes a Long Way
FLOW is uncomplicated by design. Flexible bands gently lift the sides of the nose, helping open your nasal passages from the outside.
No mixing. No swallowing. Nothing inside your nose. Just more room for each breath while you wind down.
FAQ
FLOW may help reduce snoring when restricted nasal airflow or nasal congestion is contributing to it. Because snoring can have several causes, individual results will vary.
If snoring is loud or persistent, or accompanied by gasping, pauses in breathing or excessive daytime tiredness, speak with a healthcare professional.
No. FLOW works mechanically by gently lifting the sides of your nose. It contains no active drug ingredients.
FLOW does not treat the underlying cause of congestion or shrink swollen nasal tissue. It physically helps open the nose, which may make nasal breathing feel easier when airflow is restricted.
No. Each FLOW strip is designed for one use only. Apply a fresh strip each time.
Do not wear FLOW for more than 12 hours in any 24-hour period.
No. FLOW is not intended to diagnose or treat sleep apnoea. If you think you may have sleep apnoea, consult a healthcare professional.
Remove the strip and discontinue use. Do not apply FLOW to irritated, damaged or sunburned skin, or use it if you are sensitive or allergic to adhesives.
